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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uncle JiM

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  MTB87 85:56:11 844.5 1359.1 11830
  ORIENTEERING ◪95 78:27:48 354.15 569.95 10261
  RUN132 73:43:13 502.27 808.33 6283
  ROAD BIKE28 39:06:31 656.19 1056.04 6052
  WALK9 11:35:53 4.86 7.81 126
  COMMUTE18 7:09:59 63.61 102.37 591
  MOUNTAIN RUNNING4 6:30:22 28.91(13:30) 46.52(8:23) 4835
  WARM UP/DOWN6 55:38 5.55 8.94 14
  Total361 303:25:35 2460.04 3959.05 39992
  [1-5]358 302:55:10

Individual entries not listed for report periods longer than a month.

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