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Training Log Archive: Uncle JiM

In the 1 days ending Feb 24, 2020:

activity # timemileskm+m
  WALK1 4:27 0.2(22:48) 0.31(14:10) 5
  Total1 4:27 0.2(22:48) 0.31(14:10) 5

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0:04
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Mo

Monday Feb 24, 2020 #

10 AM

WALK 4:27 intensity: (4:06 @1) + (9 @2) + (12 @3) 0.31 km (14:10 / km) +5m 13:11 / km
ahr:94 max:101

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