Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  ATHLETICS1 22:45 2.61(8:42) 4.21(5:25) 1
  WALK1 8:49 0.6(14:40) 0.97(9:07) 18
  RUN1 4:53 0.61(8:02) 0.98(4:59)
  Total2 36:27 3.82(9:32) 6.15(5:55) 20

«»
0:36
0:00
» now
Tu

Tuesday Feb 6, 2018 #

6 PM

RUN 4:53 [3] 0.98 km (4:59 / km)
shoes: Purple Pegasus 2

Down to the track

ATHLETICS 22:45 [3] 4.21 km (5:25 / km) +1m 5:24 / km
shoes: Purple Pegasus 2

Lapping watching the action
9 PM

WALK warm up/down 8:49 [1] 0.97 km (9:07 / km) +18m 8:20 / km
shoes: Purple Pegasus 2

The last event at the track, as its getting resurfaced, come this weekend

« Earlier | Later »