Training Log Archive: HanutaIn the 7 days ending Apr 1, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
joggen (Einlaufen) 16:07 [1] 2.2 km (7:20 / km) +5m 7:15 / km
OL (Sprint) 21:34 [3] 3.8 km (5:41 / km) +140m 4:48 / km
OL (Sprint-Duell) 25:19 [4] 4.3 km (5:53 / km) +40m 5:38 / km
OL (Golf-OL) 42:06 [3] 6.1 km (6:54 / km) +140m 6:11 / km
OL (Sprintstarts) 1:00:33 [3] 9.3 km (6:31 / km) +162m 5:59 / km
Stabi 1:10:00 [4]
Intervalle 43:51 [4] 8.1 km (5:25 / km) +20m 5:21 / km