Training Log Archive: ErikIn the 7 days ending Jun 21, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 21, 2020 #
1 PM
Running-normal 1:02:26 [1] 12.74 km (4:54 / km) +350m 4:18 / km
shoes: Hoka Clifton 5
Saturday Jun 20, 2020 #
1 PM
Cycling 1:18:38 [3]
Friday Jun 19, 2020 #
1 PM
Running-normal 49:58 [2] 8.92 km (5:36 / km) +11m 5:34 / km
shoes: Inov X-Talon 220
Thursday Jun 18, 2020 #
6 PM
Running-normal 41:40 [2] 7.89 km (5:17 / km) +239m 4:35 / km
shoes: Hoka Clifton 5
Wednesday Jun 17, 2020 #
5 PM
Running-normal 29:57 [1] 5.12 km (5:51 / km) +129m 5:12 / km
shoes: Hoka Clifton 5
6 PM
Strength 40:04 [3]
Tuesday Jun 16, 2020 #
1 PM
Cycling 1:25:03 [3]
10 PM
Running-normal 53:39 13.73 km (3:54 / km) +6m 3:54 / km
shoes: New Balance 890 v8
crescendo
Monday Jun 15, 2020 #
6 PM
Running-normal 44:58 [2] 9.64 km (4:40 / km) +157m 4:19 / km
shoes: Hoka Clifton 5