Training Log Archive: ErikIn the 7 days ending Oct 27, 2019:
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Sunday Oct 27, 2019 #
12 PM
Running-normal 39:15 [1] 7.7 km (5:06 / km) +108m 4:46 / km
(sick) shoes: Adidas Adizero Tempo 2
Saturday Oct 26, 2019 #
Note
(sick) (rest day)
Getting better but today no training. Rainy day, still a little bit sick. Hopefully soon healthy so i can finally start with my wintertraining.
Friday Oct 25, 2019 #
3 PM
Running-normal 33:09 [1] 6.09 km (5:26 / km) +83m 5:06 / km
(sick) shoes: Hoka Clifton 5
Feeling better than yesterday and that is really nice. Running seems to be healthy ... awesome! Then let's run!
Thursday Oct 24, 2019 #
3 PM
Running-normal 34:47 [1] 6.61 km (5:16 / km) +86m 4:56 / km
(sick) shoes: Hoka Clifton 5
Still sick, but it is not that bad and I don't want to be determined by my sicknesses all the time. I tried to rest as soon as possible and i got sick though. So now i try continuing training, but with low intensity. I will see if it is a mistake.
Nice autumn weather. Really warm, 13°C, and a little bit sun. Quiet nice!
Nice autumn weather. Really warm, 13°C, and a little bit sun. Quiet nice!
Wednesday Oct 23, 2019 #
Note
(sick) (rest day)
SHIT!!!
Tuesday Oct 22, 2019 #
Note
(rest day)
Monday Oct 21, 2019 #
5 PM
Strength 55:00 [3]