Training Log Archive: ErikIn the 7 days ending Oct 16, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running-normal race 34:33 [5] 10.0 km (3:27 / km)
shoes: Saucony Kinvara 7
Running-normal 32:25 [3] 6.55 km (4:57 / km) +5m 4:56 / km
shoes: Saucony Kinvara 7