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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running-normal365 156:22:01 1158.07(8:06) 1863.73(5:02) 29971
  Orienteering-easy128 95:07:27 520.63(10:58) 837.86(6:49) 23213278c
  Strength95 48:04:30
  Cycling58 40:51:30
  Alternative34 37:20:00
  Skiing4 5:13:35 33.44(6.4/h) 53.82(10.3/h) 987
  Cross-easy2 1:21:10 7.07(11:29) 11.37(7:08) 904
  Total581 384:20:13 1719.2 2766.79 55075278c
  [1-5]581 381:38:14

Individual entries not listed for report periods longer than a month.

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