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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Erik

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running-normal144 62:11:52 460.2(8:07) 740.62(5:02) 9113
  Cycling45 60:18:18 2707
  Orienteering-easy65 49:17:56 306.44(9:39) 493.17(6:00) 9868
  Strength54 38:27:00
  Alternative28 30:30:00
  Skiing5 7:45:03 60.3(7.8/h) 97.05(12.5/h) 1375
  Cross-easy4 4:03:19 22.25(10:56) 35.8(6:48) 1149
  Total316 252:33:28 849.19 1366.64 24212
  [1-5]316 252:27:28

Individual entries not listed for report periods longer than a month.

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