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Training Log Archive: Erik

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Running-normal1 46:39 5.57(8:23) 8.96(5:12) 176
  Total1 46:39 5.57(8:23) 8.96(5:12) 176

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We

Wednesday Oct 28, 2020 #

2 PM

Running-normal 46:39 [1] 8.96 km (5:12 / km) +176m 4:44 / km
shoes: Asics Gel Persue 6

Still tired from yesterday and the trainings before

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