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Training Log Archive: Erik

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  Running-normal1 40:45 4.97(8:12) 7.99(5:06) 152
  Total1 40:45 4.97(8:12) 7.99(5:06) 152

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Th

Thursday Oct 15, 2020 #

12 PM

Running-normal 40:45 [1] 7.99 km (5:06 / km) +152m 4:39 / km
shoes: Asics Gel Persue 6

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