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Training Log Archive: Erik

In the 1 days ending Oct 9, 2020:

activity # timemileskm+m
  Running-normal1 45:15 6.25(7:15) 10.06(4:30) 73
  Total1 45:15 6.25(7:15) 10.06(4:30) 73

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Fr

Friday Oct 9, 2020 #

9 AM

Running-normal (BBA) 45:15 [1] 10.06 km (4:30 / km) +73m 4:21 / km
shoes: Asics Gel Persue 6

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