Training Log Archive: ErikIn the 1 days ending Dec 15, 2017:
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Friday Dec 15, 2017 #
6 PM
Running-normal warm up/down 10:00 [1] 2.0 km (5:00 / km)
shoes: Adidas Boston
Cycling warm up/down 10:00 [1]
Strength (Stabi und Kraft) 1:30:00 [3]