Training Log Archive: 007In the 7 days ending Nov 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Nov 1, 2020 #
walking 30:00 [1]
walking 1:00:00 [1]
With Ais and Kyhil around their Yarra trails. Babies are getting less keen on lying in the pram, but aren’t big enough yet for the pram seats..
Strength 15:00 [0]
Core
Saturday Oct 31, 2020 #
walking 1:00:00 [1]
Strength 23:00 [0]
Friday Oct 30, 2020 #
Running 5:00 [3]
Jogged to make it on time to doctors for a morning blood test, 5x1 min with short walk between.
Super frustrating to have to then wait 50 minutes despite them having a new appointments system which I thought was supposed to lessen wait times. Such a waste of precious baby-free time!!!
Super frustrating to have to then wait 50 minutes despite them having a new appointments system which I thought was supposed to lessen wait times. Such a waste of precious baby-free time!!!
walking 30:00 [1]
Thursday Oct 29, 2020 #
stretch/yoga 25:00 [0]
Morning yoga - couldn’t go back to sleep so got up before the babies and it was amazing!!
walking 45:00 [0]
Very low intensity morning walk - ended up pushing the double pram and carrying Silvan and a lady asked if I had triplets!
Wednesday Oct 28, 2020 #
walking 1:30:00 [1]
Richmond station to South Yarra a round-about way via MCG, Tennis Centre, Birrarung Marr, Botanic Gardens picnic. Lovely day out!!
stretch/yoga 10:00 [0]
Put the pram under some low hanging oak branches in the Garden which kept the babies well entertained while i stretched! Will have to try this more often..
Strength 30:00 [0]
It’s hard work fitting this in to the day but managed today. Floor exercises with the babies on the matt, squats etc with the carrier.
Tuesday Oct 27, 2020 #
walking 1:30:00 [1]
Caulfield park, Silvan needed carrying again for half of it.
walking 30:00 [1]
To the shops with carriers
Monday Oct 26, 2020 #
Strength 8:00 [0]
walking 45:00 [1]
walking 30:00 [1]
Took a misstep which set off my sharp knee pain..