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Training Log Archive: 007

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  Running1 16:00
  stretch/yoga1 15:00
  Total1 31:00
  [1-5]1 16:00

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MoTuWeThFrSaSu

Sunday Oct 28, 2018 #

Running 16:00 [2]

Sweaty little tropical island run on Koh Tao!

stretch/yoga 15:00 [0]

Night time beach yoga. More wobbly than usual on the 1 leg balancing part which I thought was maybe because it's hard to balance in the dark, and then remembered I'd had a few beers.

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