First attempt at a run since doing my ankle - I've been icing it and keeping it mobile. There has been no swelling and 100% fine mobility in all directions, but there is still pain at the side of my foot when lifting onto my toes with weight, which you do with every step.. Hasn't felt particularly better or worse. I thought a run might be fine, but no I realized straight away. Sharpish pain with each step :(
Normal doc was almost the opposite of helpful the other day, had a rant about people wanting to be in perfect health for sport. Now it's too late to see a sports doc before going to Italy for the next 1.5 weeks so I'll just have to do my best to cope.