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Training Log Archive: 007

In the 7 days ending May 27:

activity # timemileskm+m
  stretch/yoga1 35:00
  Strength1 10:00
  Total1 45:00

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0:45
0:00
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Monday May 21 #

stretch/yoga 35:00 [0]
(injured)

Heavenly morning - yoga on the lawn, strawberries for breakfast, freezing cold swim in the neighbors pool, sun baking, making lunch out of the garden.
(putting off the fact that I have a shit load of work to finish...)

Ankle still sore to weight bear/ lift but definitely a bit better than yesterday!

Strength 10:00 [0]

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