Training Log Archive: 007In the 7 days ending Oct 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 8, 2017 #
Strength 15:00 [0]
Saturday Oct 7, 2017 #
Strength 5:00 [0]
10 AM
Running 1:17:01 11.59 km (6:39 / km) +430m 5:36 / km
ahr:138 max:157
Ran Pfaffikon to Galgenen
Thursday Oct 5, 2017 #
walking 1:00:00 [0]
Wednesday Oct 4, 2017 #
walking 2:00:00 [1]
up to Windegghutte
Monday Oct 2, 2017 #
walking 2:00:00 [0]