Training Log Archive: 007In the 7 days ending Oct 30, 2016:
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Sunday Oct 30, 2016 #
kayaking etc 45:00 [1]
Testing our new/old boats on Walensee with dad and tobias. No capsizing but a voluntary swim :)
Saturday Oct 29, 2016 #
walking 3:00:00
speccy day in the mountains with Dad (Leitschamm)
Monday Oct 24, 2016 #
5 PM
Running 34:00 4.76 km (7:08 / km) +179m 6:00 / km
Evening jog, came home with pockets full of walnuts :)