Training Log Archive: 007In the 7 days ending Jan 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 2, 2016 #
Strength 15:00 [0]
stretch/yoga 10:00 [0]
Friday Jan 1, 2016 #
Strength 15:00 [0]
Monday Dec 28, 2015 #
Note
(injured)
started going for a run, but r knee twinging painfully, went for a walk instead. Still felt it sometimes walking.
Strength 20:00 [0]
Core etc.
Knee sometimes even grumbly even doing bending without weight.
Knee sometimes even grumbly even doing bending without weight.