Training Log Archive: 007In the 7 days ending Jul 21, 2013:
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Sunday Jul 21, 2013 #
walking 1:30:00 [1]
(sick)
Saturday Jul 20, 2013 #
walking 6:00:00 [1]
(sick)
a very tough and spectacular hike in the Dolomites with Jas and Tobias
Friday Jul 19, 2013 #
walking 1:00:00 [1]
Thursday Jul 18, 2013 #
Note
(sick)
Wednesday Jul 17, 2013 #
7 AM
Running 42:00 [3]
shoes: Nike Lunarglide black
Hill Loop from Galgenen. 26mins uphill (first 15mins steep), then 16mins down.
Really sore throat the last few days but feeling ok otherwise, hope it doesn't develop into the summer flu..
Really sore throat the last few days but feeling ok otherwise, hope it doesn't develop into the summer flu..
Tuesday Jul 16, 2013 #
Note
The second iron infusion.
Monday Jul 15, 2013 #
kayaking etc 30:00 [1]
Kanu paddeln am Abend, im Luft-Kanu, zu einem schönen Piknickplatz. Tobias war faul im hintern Sitzplatz ;) Endlich ist es Sommer in der Schweiz..