Training Log Archive: 007In the 7 days ending Oct 21, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
riding 57:00
Running 49:00
ahr:149 max:169 shoes: Nike Lunar Glide #2 white
Running 49:00
ahr:143 max:169 shoes: Nike Lunar Glide #2 white
Note
Strength 25:00 [0]
riding 1:41:00
Running 30:00
shoes: Nike Lunar Glide #2 white