orienteering 27:00 [4]
ahr:152 max:168 slept:6.0 shoes: Innovate 'roc lite'
Silva DuO in Ballarat (Black Hill). First was a scatter course run with a mass start. had a few guys around but lost time but bashing rather than taking tracks. Had to get 8 out of 9 controls, so the route was pretty obvious.
riding (MTBO) 1:00:00 [3]
ahr:144 max:168
MTB leg. Around Nerrina, pretty fun but got so much clay in my cleats I could barely clip in. bit frustrating not to have map board OR map bag, if it had been any longer my map would have melted, especially after a very splashy creek crossing!
orienteering 24:00 [4]
ahr:160 max:173 shoes: Innovate 'roc lite'
The last run leg was 3.8k, mostly around the streets/paths but with some mean hills! Pushed pretty hard as I could see people ahead and a guy was catching up (unfortunately overtook me in the finish!).
Despite having to get up at 5.30am on a public holiday and typical ballarat drizzle, it was fun. Won a right hander silva compass- anyone want it?