Training Log Archive: 007In the 7 days ending Nov 14, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 14, 2010 #
Note
slept:4.0
mmmm... home but lazy and a lil tired ;)
Friday Nov 12, 2010 #
Running 20:00 [3]
After my first exam (and celebratory glass of wine...). Beautiful high drama in the skies!
riding (commute) 1:00:00 [2]
10+10+15+15+10
Thursday Nov 11, 2010 #
riding (commute) 30:00 [2]
slept:6.5
15+15, the east Brunswick twist!
Running 26:00 [3]
shoes: Nike Structure Feb 2010
Late night run (9pm after dinner)...maybe a little crazy but that's just how things are at the moment! Lovely night.
Wednesday Nov 10, 2010 #
riding (commute) 50:00 [2]
20+15+15 kew-brunswick-gertrude st-brunswick
Tuesday Nov 9, 2010 #
Note
slept:7.0
nuffing
Monday Nov 8, 2010 #
Running 50:00 [3]
slept:8.0 shoes: Nike Structure Feb 2010
Monday nigth run from Bruce's. Felt bit tired as the run went on. Back a bit tight but legs feeling fine.