Training Log Archive: 007In the 7 days ending Nov 22, 2009:
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Sunday Nov 22, 2009 #
Running 41:00 [3]
shoes: Nike structure- blue
fox dam loop- lovely to be home! more long grass than i have ever seen on the hills face..got very wet feet.
Wednesday Nov 18, 2009 #
Note
slept:11.0 (rest day)
enjoyed doing nothing today!!! uni is over!
C • ? 3
Tuesday Nov 17, 2009 #
riding (commute) 30:00 [3]
Monday Nov 16, 2009 #
riding (commute) 50:00 [2]
Running 35:00 [3]
shoes: Nike structure- blue
monday night run from the keys. fast pace.