Running 1:03:00 [3]
ahr:144 max:168 slept:10.0
Ran up Black hill via ghost gully then along the top and down the quarrys. Was feeling great at the start, pumped for a good hill run, but felt dissapointingly pathetic on the hill. Just couldnt push and felt really weak. Stopped at the top and ate some red berries, though that was more of an excuse to stop than an energy source! Have been feeling a bit average lately, maybee im just unfit?
OH well, blackhill is always a nice run, espeially in a gale!!