Training Log Archive: 007
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Running | 187 | 137:19:05 | 41.99 | | 67.58 | | 1175 | | | | |
| | riding | 112 | 71:51:00 | | | | | | | | | |
| | orienteering | 66 | 56:19:55 | 2.98 | | 4.8 | | 110 | | | | |
| | Strength | 86 | 27:14:00 | | | | | | | | | |
| | walking | 11 | 19:00:00 | | | | | | | | | |
| | stretch/yoga | 39 | 7:35:00 | | | | | | | | | |
| | water running | 11 | 6:40:00 | | | | | | | | | |
| | running drills/plyo | 26 | 4:47:00 | | | | | | | | | |
| | map/mental | 17 | 2:01:38 | | | | | | | | | |
| | kayaking etc | 3 | 1:55:00 | | | | | | | | | |
| | random ball sports | 2 | 1:20:00 | | | | | | | | | |
| | swimming | 1 | 1:03:00 | | | | | | | | | |
| | Total | 373 | 337:05:38 | 44.97 | | 72.38 | | 1285 | | | | |
| | [1-5] | 325 | 295:35:00 | | | | | | | | | | | averages - sleep:7.8 rhr:66 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
