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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  riding178 185:58:00
  Running190 141:03:50 7.15 11.5
  orienteering51 45:44:35 18.45 29.69
  Strength62 18:17:00
  stretch/yoga5 5:10:00
  random ball sports7 3:30:00
  climbing3 2:40:00
  swimming5 2:38:00 0.93 1.5
  Total322 405:01:25 26.52 42.69
  [1-5]320 397:55:25
averages - sleep:7.2

Individual entries not listed for report periods longer than a month.

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