Training Log Archive: 007
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | riding | 130 | 161:55:00 | | | | | | | | | |
| | Running | 172 | 108:37:48 | 26.35 | | 42.4 | | | | | | |
| | orienteering | 62 | 55:19:09 | 39.39 | | 63.4 | | 155 | 16 / | 25c | 64% | |
| | Strength | 59 | 17:58:00 | | | | | | | | | |
| | stretch/yoga | 10 | 8:45:05 | | | | | | | | | |
| | swimming | 9 | 6:03:00 | 2.05 | | 3.3 | | | | | | |
| | random ball sports | 8 | 3:30:00 | | | | | | | | | |
| | Paragliding | 1 | 57:00 | | | | | | | | | |
| | climbing | 2 | 30:00 | | | | | | | | | |
| | Paragliding- groundhandling | 1 | 20:00 | | | | | | | | | |
| | Total | 298 | 363:55:02 | 67.79 | | 109.1 | | 155 | 16 / | 25c | 64% | |
| | [1-5] | 292 | 359:32:57 | | | | | | | | | | | averages - sleep:7.8 rhr:31 |
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Individual entries not listed for report periods longer than a month.
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