Training Log Archive: 007
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 145 | 116:35:42 | 39.02 | | 62.8 | | | | | | |
| riding | 55 | 72:45:37 | 58.41 | | 94.0 | | | | | | |
| orienteering | 38 | 33:30:48 | 13.98 | | 22.5 | | | | | | |
| Strength | 32 | 11:45:00 | | | | | | | | | |
| swimming | 21 | 10:55:30 | 4.88 | | 7.85 | | | | | | |
| water running | 6 | 3:15:00 | | | | | | | | | |
| kayaking etc | 1 | 2:00:00 | | | | | | | | | |
| Total | 201 | 250:47:37 | 116.29 | | 187.15 | | | | | | |
| [1-5] | 201 | 250:12:37 | | | | | | | | | | averages - sleep:8.4 rhr:51 |
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Individual entries not listed for report periods longer than a month.
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