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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Running61 57:53:44 29.04 46.73 335
  riding12 19:34:00
  orienteering20 18:52:00 4.78 7.727 /31c87%
  Strength15 8:05:00
  4 7:28:00
  swimming7 5:25:00
  Total96 117:17:44 33.82 54.43 33527 /31c87%
averages - sleep:8.3 rhr:51

Individual entries not listed for report periods longer than a month.

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