Training Log Archive: 007
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| Running | 61 | 57:53:44 | 29.04 | | 46.73 | | 335 | | | | |
| riding | 12 | 19:34:00 | | | | | | | | | |
| orienteering | 20 | 18:52:00 | 4.78 | | 7.7 | | | 27 / | 31c | 87% | |
| Strength | 15 | 8:05:00 | | | | | | | | | |
| | 4 | 7:28:00 | | | | | | | | | |
| swimming | 7 | 5:25:00 | | | | | | | | | |
| Total | 96 | 117:17:44 | 33.82 | | 54.43 | | 335 | 27 / | 31c | 87% | | averages - sleep:8.3 rhr:51 |
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Individual entries not listed for report periods longer than a month.
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