Training Log Archive: 007In the 28 days ending Feb 28, 2019:
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Wednesday Feb 27, 2019 #
Note
(sick)
Horrible sinus flare up for a few days.
Saturday Feb 23, 2019 #
8 AM
Running 37:33 4.94 km (7:36 / km) +146m 6:37 / km
ahr:134 max:151
Fox's dam loop from home in the morning. Was fantastic :) despite feeling a bit hungover.
Wednesday Feb 20, 2019 #
Running 30:00 [3]
Jog along the beach from work to where we are staying this week in Parkdale.
Sunday Feb 3, 2019 #
Running 36:00 [4]
shoes: Adidas boost blue
Morning run around P's place with Deborah before it got too hot. Felt unfit up the hills.
Saturday Feb 2, 2019 #
Running 15:00 [2]
Checking out my sisters farm at Euroa. I think I'll have to make it into an O map!
My right knee has been sore the last few days.
My right knee has been sore the last few days.