Training Log Archive: 007In the 1 days ending Jan 23, 2020:
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Thursday Jan 23, 2020 #
Running 31:00 [3]
Run on the beach from work in extremely windy, sand-blasty conditions.
R knee was a bit twingey right at the start and afterwards which is extremely demoralising :(
R knee was a bit twingey right at the start and afterwards which is extremely demoralising :(