Training Log Archive: 007In the 1 days ending May 8, 2018:
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Tuesday May 8, 2018 #
10 AM
Running warm up/down 15:00 [3]
Warm up for middle model.
orienteering 30:36 [4]
EOC Middle qualification, very lucky day to qualify by two seconds!
I was really furious at my self for stuffing the first control up badly - I was scared of dropping height and climbed way too much, all the way up to the second control, losing about 2.5 minutes. In hindsight was a bit more nervous than usual at the start.
My nav was very calm for the rest of the course, nailed al the slope controls and caught back up to Jo who had passed me. Really happy to take a different route to the 4 girls I was with towards the end, making up more than a minute on them.
http://obasen.orientering.se/winsplits/online/en/d...
I was really furious at my self for stuffing the first control up badly - I was scared of dropping height and climbed way too much, all the way up to the second control, losing about 2.5 minutes. In hindsight was a bit more nervous than usual at the start.
My nav was very calm for the rest of the course, nailed al the slope controls and caught back up to Jo who had passed me. Really happy to take a different route to the 4 girls I was with towards the end, making up more than a minute on them.
http://obasen.orientering.se/winsplits/online/en/d...
Running 10:00 [1]