Training Log Archive: ColinKoIn the 7 days ending Oct 18, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Oct 15, 2020 #
12 PM
Running 30:15 [2] 7.56 km (4:00 / km) +17m 3:57 / km
shoes: Nike Pegasus 36
Wednesday Oct 14, 2020 #
12 PM
Running 45:35 [1] 10.79 km (4:13 / km) +28m 4:10 / km
shoes: Hoka Mach 3
Monday Oct 12, 2020 #
1 PM
Running 43:09 [2] 10.81 km (4:00 / km) +42m 3:55 / km
shoes: Nike Pegasus 36
I felt like running
7 PM
Strength 25:00 [1]