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Training Log Archive: ColinKo

In the 7 days ending Dec 2, 2018:

activity # timemileskm+m
  Alternative1 1:00:00
  Total1 1:00:00
averages - sleep:8.3

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Sunday Dec 2, 2018 #

Note
slept:8.5 (sick) (rest day)

Feeling better today, still a sore throat though.
It´s not as worse being sick now as it would while already being in training. Still I was looking forward to start real training again yesterday for a while now and am so looking forward to running again soon a lot!

Saturday Dec 1, 2018 #

Note
slept:9.5 (sick) (rest day)

Friday Nov 30, 2018 #

Note
slept:9.0 (sick) (rest day)

Thursday Nov 29, 2018 #

Note
slept:8.5 (sick) (rest day)

Started to feel something in my throat on Monday evening, today I am now officially slightly sick. Better now the in training but still..

Wednesday Nov 28, 2018 #

Note
slept:8.5 (rest day)

Tuesday Nov 27, 2018 #

Note
slept:7.0 (rest day)

Monday Nov 26, 2018 #

Note
slept:7.0 (rest day)

4 PM

Alternative 1:00:00 [1]

Badminton with my brother. Fun and competitive for sure. Also something we will probably do more often this winter.

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