Training Log Archive: ColinKoIn the 1 days ending Aug 12, 2018:
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Sunday Aug 12, 2018 #
Note
slept:5.0 (rest day)
12 days of crazyiness came to end an. Actually this whole year has been crazy so far.. Incredible experiences at WOC, super motivated for future goals and challenges but also at the same time right now quite tired of everything. Definitely gonna need some time so rest and recover from WOC!
In September the competetions will start again and at JEC this year I will try to end my Junior career on a positive note..
In September the competetions will start again and at JEC this year I will try to end my Junior career on a positive note..
4 PM
Running 42:50 [2] 10.13 km (4:14 / km) +25m 4:11 / km
shoes: Adidas Adios
Easy Run Phönixsee
Stretching (+Blackroll ) 10:00 [0]