Training Log Archive: Batty 57In the 7 days ending Nov 16, 2019:
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Saturday Nov 16, 2019 #
running race (Orienteering ) 1:00:45 [3] 7.51 km (8:05 / km)
Night o Minchinhampton. I thought I was over time but splits said just under.
Couldn’t find one control so wasted lot of time then had trouble finding the next , after that all ok.
Couldn’t find one control so wasted lot of time then had trouble finding the next , after that all ok.
Friday Nov 15, 2019 #
Walking 3:27:00 [3] 7.97 km (25:58 / km)
Checking out control sites at Stock Hill.
Need to get warmer socks!
Need to get warmer socks!
Thursday Nov 14, 2019 #
zumba 55:00 [3]
pilates 55:00 [3]
Different instructor again but good session.
Wednesday Nov 13, 2019 #
running race (Orienteering) 1:11:45 [3] 8.65 km (8:18 / km) +69m 7:59 / km
Army o at Bordon. A few little wobbles but enjoyable on a nice sunny day
Sunday Nov 10, 2019 #
running race (Orienteering) 39:03 [3] 6.25 km (6:15 / km) +45m 6:02 / km
Barcelona euro city race. Much calmer more relaxed start. Legs were feeling the hard ground from yesterday so just enjoyed it. Dodged a few crowds, no real mistakes and surprised to win. Others made mistakes .