Training Log Archive: marshafIn the 7 days ending Feb 16, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Feb 15, 2019 #
11 AM
Strength (with Andree) 55:00 [4]
Did the new workout from Carla with Andree. It was challenging.
Thursday Feb 14, 2019 #
9 AM
Bootcamp (with Lisa) 1:05:00 [4]
Wednesday Feb 13, 2019 #
9 AM
walking (with Kitty) 1:17:39 [3] 7.49 km (10:22 / km)
Nice albeit chilly walk with Kitty this am.
12 PM
x-country skiing (with Teresa at WBC) 1:24:23 [3] 8.33 km (10:08 / km) +154m 9:16 / km
lovely ski at West Bragg Creek with Teresa!
Tuesday Feb 12, 2019 #
9 AM
walking (with Kathy) 1:13:08 [3] 6.82 km (10:43 / km)
chilly walk with Kathy but so nice to be outside.
Monday Feb 11, 2019 #
3 PM
Strength (with Carla) 55:00 [4]
new work out with Carla:)
Sunday Feb 10, 2019 #
10 AM
Strength (with Audrey) 1:05:00 [3]
Met Audrey at Westside rec to do the strength workout I have been doing with Andree.