Training Log Archive: marshafIn the 7 days ending Oct 6, 2018:
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Friday Oct 5, 2018 #
10 AM
orienteering (checking control sites) 2:35:40 [3] 5.62 km (27:42 / km)
Checking control sites for Barebones at Rumsey
Thursday Oct 4, 2018 #
9 AM
Bootcamp (with Lisa) 1:15:00 [3]
Sunday Sep 30, 2018 #
10 AM
orienteering (Long BC Champs) 1:35:47 [3] 4.5 km (21:17 / km) +160m 18:04 / km
Better run today. Knew where I was on the map, just a little careful because of Middle yesterday!