Training Log Archive: marshafIn the 7 days ending Jun 9, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 9, 2018 #
10 AM
orienteering (shadow) 36:18 [3] 3.64 km (9:58 / km)
Shadowed to SOGO 2 participants who were running on a forest map for the first time:)
12 PM
orienteering 2:10:25 [3] 1068.0 km (7 / km)
Not my best orienteering. Wasn't focused at the start and lost time to controls 1, 4, and 12:(
Thursday Jun 7, 2018 #
8 AM
walking (walk to bootcamp and back) 32:00 [3] 3.86 km (8:17 / km)
9 AM
Bootcamp 1:05:00 [3]
Wednesday Jun 6, 2018 #
9 AM
walking (with Kitty) 1:25:22 [2] 7.61 km (11:13 / km)
6 PM
orienteering (Pearce Estates) 47:11 [3] 6.78 km (6:58 / km)
Tuesday Jun 5, 2018 #
9 AM
walking (with Kathy) 1:23:10 [3] 7.37 km (11:17 / km)
Sunday Jun 3, 2018 #
10 AM
orienteering (Forest Training) 58:47 [3] 5.13 mi (11:28 / mi)