Training Log Archive: marshafIn the 7 days ending Apr 22, 2017:
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Saturday Apr 22, 2017 #
orienteering (model map) 40:00 [3] 1.84 km (21:44 / km)
MAP: Massey University - Albany Campus
Walked the course looking at the different features.
Walked the course looking at the different features.
Thursday Apr 20, 2017 #
orienteering (Middle Earth Sprint) 33:27 [3] 4.46 km (7:30 / km)
MAP: Rotorua CBD, Rotorua town, 2.2 km, 17 controls.
Last 5 controls were fine:) Struggled at 2 (control hidden in plan sight!), 6 and 8.
Last 5 controls were fine:) Struggled at 2 (control hidden in plan sight!), 6 and 8.
Wednesday Apr 19, 2017 #
orienteering (Middle Earth Long) 1:45:50 [3] 4.7 km (22:31 / km)
MAP: Whakarewarewa, at Rotorua Redwood Forest, 4.7km, 16 controls.
Had fun initially in the open forest and fields; got lost in the green and then on the confusing path system.
Had fun initially in the open forest and fields; got lost in the green and then on the confusing path system.
Monday Apr 17, 2017 #
orienteering (Oceania Middle) 1:01:54 [3] 2.5 km (24:46 / km)
MAP: The Rockery, Onewhero 2.5 km 14 controls
Had fun on this map until I fell and covered the map and me and mud and started following the route from 8 to 7 instead of 6 to 7!! After I finally found 7 was better able to run:) Didn't record the distance run.
Had fun on this map until I fell and covered the map and me and mud and started following the route from 8 to 7 instead of 6 to 7!! After I finally found 7 was better able to run:) Didn't record the distance run.
Sunday Apr 16, 2017 #
orienteering (Relay) 41:53 [3] 2.5 km (16:45 / km)
MAP: Kereta, at Lake Kereta, 2.5 km, 15 controls.
Had fun running the relay on a composite team (with Angela P and Rhianna J). Not sure of the distance.
Had fun running the relay on a composite team (with Angela P and Rhianna J). Not sure of the distance.