Training Log Archive: marshafIn the 7 days ending Apr 20, 2017:
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Thursday Apr 20, 2017 #
orienteering (Middle Earth Sprint) 33:27 [3] 4.46 km (7:30 / km)
MAP: Rotorua CBD, Rotorua town, 2.2 km, 17 controls.
Last 5 controls were fine:) Struggled at 2 (control hidden in plan sight!), 6 and 8.
Last 5 controls were fine:) Struggled at 2 (control hidden in plan sight!), 6 and 8.
Wednesday Apr 19, 2017 #
orienteering (Middle Earth Long) 1:45:50 [3] 4.7 km (22:31 / km)
MAP: Whakarewarewa, at Rotorua Redwood Forest, 4.7km, 16 controls.
Had fun initially in the open forest and fields; got lost in the green and then on the confusing path system.
Had fun initially in the open forest and fields; got lost in the green and then on the confusing path system.
Monday Apr 17, 2017 #
orienteering (Oceania Middle) 1:01:54 [3] 2.5 km (24:46 / km)
MAP: The Rockery, Onewhero 2.5 km 14 controls
Had fun on this map until I fell and covered the map and me and mud and started following the route from 8 to 7 instead of 6 to 7!! After I finally found 7 was better able to run:) Didn't record the distance run.
Had fun on this map until I fell and covered the map and me and mud and started following the route from 8 to 7 instead of 6 to 7!! After I finally found 7 was better able to run:) Didn't record the distance run.
Sunday Apr 16, 2017 #
orienteering (Relay) 41:53 [3] 2.5 km (16:45 / km)
MAP: Kereta, at Lake Kereta, 2.5 km, 15 controls.
Had fun running the relay on a composite team (with Angela P and Rhianna J). Not sure of the distance.
Had fun running the relay on a composite team (with Angela P and Rhianna J). Not sure of the distance.
Saturday Apr 15, 2017 #
orienteering (Oceania Long) 3:13:35 [3] 10.71 km (18:05 / km)
MAP: Rototoa, Woodhill Forest at Lake Ototoa, 4.2 km, 17 controls.
Well if I got a lot of mileage out of the WMOC Long, not sure what to say here! Lost from the start - relocated 3 times to find 1. After 2 hours and still at 8, I joined forces with another orienteer just to visit all the controls! The best you can say is I persisted! Not sure of the distance as forgot to write it down
Well if I got a lot of mileage out of the WMOC Long, not sure what to say here! Lost from the start - relocated 3 times to find 1. After 2 hours and still at 8, I joined forces with another orienteer just to visit all the controls! The best you can say is I persisted! Not sure of the distance as forgot to write it down
Friday Apr 14, 2017 #
Event: Oceania Championships 2017
orienteering race (Oceania Sprint) 18:37 [4] 2.2 km (8:28 / km)
MAP: Carrington in Auckland 2.2 km, 18 controls
Slow start with new progressive glasses but felt the last half was strong. Distance of race, not my race.
Slow start with new progressive glasses but felt the last half was strong. Distance of race, not my race.