Training Log Archive: marshafIn the 7 days ending Jan 17, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 17, 2015 #
orienteering 1:35:00 [3] 5.0 km (19:00 / km)
Nice day but challenging running - snow was deep:)
Thursday Jan 15, 2015 #
x-country skiing 1:35:00 [3] 14.0 km (6:47 / km)
Wednesday Jan 14, 2015 #
Running 45:00 [3] 6.0 km (7:30 / km)
Tuesday Jan 13, 2015 #
walking 50:00 [3] 6.44 km (7:46 / km)
Monday Jan 12, 2015 #
x-country skiing 59:21 [3] 7.0 km (8:29 / km)
gorgeous day at Confederation Park, despite the deep ruts left by some joy riding jerk in a truck
Sunday Jan 11, 2015 #
walking 42:00 [3] 4.25 km (9:53 / km)