Training Log Archive: marshaf
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | orienteering | 43 | 54:54:48 | 121.29 | | 195.2 | | 1174 | | | | |
| | walking | 41 | 48:50:21 | 168.15 | | 270.62 | | 613 | | | | |
| | Running | 22 | 24:39:27 | 99.28 | (14:54) | 159.78 | (9:16) | 300 | | | | |
| | cycling | 12 | 14:39:24 | 117.45 | | 189.02 | | 2010 | | | | |
| | x-country skiing | 10 | 14:17:17 | 55.23 | | 88.88 | | | | | | |
| | Strength | 10 | 5:08:44 | | | | | | | | | |
| | Technical Orienteering | 2 | 4:00:00 | | | | | | | | | |
| | snowshoeing | 1 | 2:00:00 | 5.0 | (24:00) | 8.05 | (14:55) | | | | | |
| | Intervals with bike | 2 | 1:40:00 | | | | | | | | | |
| | paddling | 1 | 1:20:00 | | | | | | | | | |
| | Total | 125 | 171:30:01 | 566.41 | | 911.55 | | 4097 | | | | |
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Individual entries not listed for report periods longer than a month.
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