Training Log Archive: marshafIn the 31 days ending Dec 31, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
x-country skiing (Confed) 31:51 [3] 3.84 km (8:17 / km) +13m 8:09 / km
ahr:123 max:166
Bootcamp 1:53:17 [3] 5.02 km (22:35 / km) +52m 21:28 / km
ahr:132 max:201 shoes: Salomon Speedcross 4
walking (with Kitty) 1:54:04 [3] 8.72 km (13:05 / km) +56m 12:40 / km
ahr:126 max:204
walking (with Kathy) 1:04:51 [3] 4.38 km (14:48 / km)
ahr:110 max:146
walking (with Kitty) 1:19:55 [2] 6.33 km (12:38 / km) +118m 11:33 / km
ahr:106 max:165
x-country skiing 57:54 [3] 4.27 km (13:34 / km) +108m 12:02 / km
ahr:113 max:160