Training Log Archive: marshafIn the 1 days ending Oct 26, 2020:
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Monday Oct 26, 2020 #
8 AM
walking (to and from bootcamp) 37:24 [2] 3.99 km (9:23 / km) +42m 8:55 / km
ahr:135 max:184
Hurried a bit to get to bootcamp on time but was more relaxed on the way back.
9 AM
Bootcamp (with Lisa) 51:41 [4]
ahr:130 max:176
Got there a little late so missed warm up but that was okay as I had walked there and was already warm!