Training Log Archive: marshafIn the 1 days ending Oct 25, 2020:
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Sunday Oct 25, 2020 #
9 AM
physio 15:00 [3]
10 AM
orienteering (Fish Creek Park) 58:26 [3] 3.98 km (14:42 / km) +20m 14:20 / km
ahr:117 max:163
Nice course by Tim. Got distracted at the end and totally lost contact with the map:( Kept pace with some younger orienteers who ran but lost time navigating. Walked the course except the lovely trail through the trees.