Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Oct 25:

activity # timemileskm+m
  orienteering1 58:26 2.47(23:39) 3.98(14:42) 20
  physio1 15:00
  Total2 1:13:26 2.47 3.98 20

«»
1:13
0:00
» now
Su

Sunday Oct 25 #

9 AM

physio 15:00 [3]

10 AM

orienteering (Fish Creek Park) 58:26 [3] 3.98 km (14:42 / km) +20m 14:20 / km
ahr:117 max:163

Nice course by Tim. Got distracted at the end and totally lost contact with the map:( Kept pace with some younger orienteers who ran but lost time navigating. Walked the course except the lovely trail through the trees.

« Earlier | Later »