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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Oct 22:

activity # timemileskm+m
  Ski Fitness1 1:30:00 4.03(22:19) 6.49(13:52)
  physio1 20:00
  Total2 1:50:00 4.03 6.49

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1:50
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Th

Thursday Oct 22 #

9 AM

Ski Fitness (On snow!) 1:30:00 [3] 6.49 km (13:52 / km)

8 PM

physio 20:00 [2]

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