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Training Log Archive: marshaf

In the 1 days ending Oct 21:

activity # timemileskm+m
  walking1 1:30:48 4.0(22:42) 6.44(14:06) 62
  Strength1 1:05:00
  Total2 2:35:48 4.0 6.44 62

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We

Wednesday Oct 21 #

9 AM

walking (With Kitty) 1:30:48 [3] 6.44 km (14:06 / km) +62m 13:27 / km
ahr:123 max:197

Chilly walk!
12 PM

Strength (With Carla) 1:05:00 [3]

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